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Money Stressors: Worry

WORRYING WILL NEVER SOLVE THE PROBLEM BUT WILL ONLY MAKE IT WORSE

Lagi ka ba nag-aalala sa hindi pa naman nangyayari?
Has this taken over your life dahil balot ka ng takot at kaba?
Ano ba yung mga iniisip mo ngayon?
Maybe you can relate to this familiar quote:
“Worrying is like a rocking chair. It???s always in motion, but it never gets you anywhere.” – Anonymous

Worrying starts with a negative thought that will be followed by another, and it goes on and on hanggang sa dito na lang umiikot ang mundo mo.
STOP because again, wala namang mangyayari.

Why should we stop worrying?

HINDI PA ITO NANGYAYARI.

By the word itself, hindi PA, ibig sabihin, maaaring ang lahat ng nasa isip mo ngayon ay puro haka-haka lang.
“Hindi na ako makakaahon sa hirap.”
“Hindi ko na mababawi yung nangyari sakin.”
“Hindi na ako makakabayad ng utang.”
Ang tanong, sure ka bang iyan nga ang mangyayari? Harapin mo muna ang tunay na problema by doing what you think is best ng sa gayon, kung hindi man mangyari ang inaasahan mo, you have another plan.
Live one decision at a time. Focus on your current problems, so the things you???re scared of can be avoided.

HINDI KA MANGHUHULA

Worrying is caused by trying to read other people???s mind and your future???yun bang feeling na akala mo, alam mo ang iniisip ng kausap mo or yung mangyayari sayo. We have the tendency to assume, to create ideas and images in our mind na hindi naman totoo. In other words, ang galing natin takutin ang ating sarili.

WALA KA NAMAN MAGAGAWA

Sa totoo lang, ubusin man natin ang ating oras sa pag-aalala, wala naman talaga tayong magagawa. We just need to understand that we do not have full control of our life and our future. Pagtuunan natin ng pansin ang mga bagay na kaya natin ayusin.
Kaya natin gumawa ng paraan.
Kaya natin mag-isip ng positibo.
Kaya natin mag dasal.
Kaya natin magtiwala kay Lord.

Remember that whenever you???re about to talk to someone or when you???re about to face something, give it the benefit of the doubt???never judge agad, ika nga dahil walang ibang nakakaalam ng takbo ng buhay mo kundi ang Panginoon lamang.
“Yun? Papautangin ako? Asa pa ako!”
“Malulugi lang ako ‘pag ininvest ko pera ko diyan. Wag nalang.”
“Oo na, alam ko na sasabihin mo.”

THINK. REFLECT. APPLY.

Ano ba yung mga bagay na ikinakabahala mo ngayon?
Paano mo ito hinaharap?
Willing ka ba mag let go sa lahat ng ito at ipaubaya nalang sa Panginoon?

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