Ano ang mga kinatatakutan mo ngayon?
Takot ka bang:
- Ma-reject?
- Mag-fail?
- Natatakot sa sasabihin ng iba?
- Sa hindi sigurado?
- Takot sa pwedeng mangyari?
O…ang pinaka nakatatakot:
Fear mawalan ng FEAR-A?
Hahaha.
Lahat ng klaseng takot can be paralyzing.
It affects our dreams and goals in life
because we are not able to move forward.
Lagi na lang tayo nabubuhay sa nakaraan.
Gusto mo pero ayaw mo gawin.
May mga plano ka na pero may pumipigil.
Sayang naman ‘di ba?
So ano ang dapat natin gawin para hindi
tayo makulong sa mga bagay na kinatatakutan natin?
STOP ASSUMING
(Photo from this Link)
Nadinig mo na ba yung phrase na:
“Assumera ng taon?”
Iyan, ganyan tayo minsan.
“May nasabi ba ako?”
“Bakit tahimik siya? May nagawa ba ako?”
“Baka hindi nila nagustuhan.”
Kung itong mga tanong na ito ay naglalaro
sa ating puso at isip,
we can just ASK to CLARIFY.
Walang point yung pangungunahan natin
kung anong iniisip nila tungkol sa atin.
We just judge the person and the situation
ng walang kalaban laban.
STOP WORRYING
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“Papasa kaya ako?”
“Baka mapahiya lang ako.”
“Wag na lang hindi naman ako qualified.”
“Pass muna ako. Baka mawala savings ko”
Paano mo malalaman kung
hindi mo muna susubukan?
When we worry, wala tayong masisimulan.
SUBOK MUNA, Kapatid!
Think about the POTENTIAL, not the loss.
Think about the LEARNINGS, not the mistakes.
And lastly…
STOP NEGATIVE THINKING
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Hindi pa nangyayari iniisip na.
If we feed our minds with
- Negativity for breakfast
- Complaints for lunch
- Worry for dinner
- Heavy heart before we sleep
Naku, this is a recipe for disaster!
Sisirain lang nito ang araw mo
hanggang kinabukasan, dala dala mo ito.
Remember:
What you feed your mind becomes stronger
and what you starve becomes weaker.
So choose to feed it with positivity.
“If your fear is greater than your dreams, you will be living in the past.”
-Chinkee Tan, Filipino Motivational Speaker Philippines
THINK. REFLECT. APPLY.
- Anong fears mo ngayon?
- Bakit ka natatakot dito?
- Paano mo ito lalabanan para hindi ka ma-stuck?
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