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HINDI NA ITO TAMA

December 29, 2016 By chinkeetan

“Sobra, sobra na ang kinakain ko at sumisikip na ang aking mga damit.”

“Ang laki na ng  credit card  bill ko dahil sa mga binili ko.”

“Paratina lang ako puyat dahil sa dami ng party.”

 

Ganito ba ang nararamdam mo ? Hindi ka nag-iisa!

Lahat naman ng sobra ay nakakasama.

Ok lang naman mag-enjoy, pero kung tayo ay makakalimot hindi na ito maganda.

 

Naalala ko tuloy may isang taon ako na hindi na mabilang yung mga party na na puntahan ko, ilang toneladang pagkain ang nakain ko at ilang linggong puyatan.

 

Ang resulta, I gained over 15 pounds in month and was overweight and lethargic. Ibang-iba ang pakiramdam kung fit ka at nasa tama ng kondisyon ang iyong isip at katawaan.

 

In other words, inabuso ko ang aking sarili.

Sa totoo lang, kapag nakasanayan mo, ang hirap na ito tanggalin.

Ang hirap magbawas ng timbang.

Ang hirap mag diet.

Ang hirap bumalik sa dating routine ng pag-e-exercise, kung ikaw ay napahinga ng matagal.

Ang hirap bumalik sa dating working habit, lalo na kung mahaba ang break. Di ba?!

Kaya isang munting paalala sa aking mga friendship at followers.

When you drink, drink in moderation.

Ilagay ang alkohol sa tiyan hindi sa utak.

Ganon din sa pagkain, dapat ganoon din- sakto lang. Hindi yung sobra-sobra na pumuputok na ang mga butones natin sa damit at pantalon.

When we party, we party with reason.

Huwag naman yung para wala ng bukas. Puyat na! Lasing pa!

When we give, we give in line with what our budget can accommodate.

THINK. REFLECT. APPLY.

Kamusta ka na? Ok ka pa ba?

Are you doing things in moderation or medyo out of control na?

Ano ang pwede mong gawin to take control of your situation?

Chinkee Tan is a famous motivational speaker in the Philippines. He specializes in topics such as personal development, building and strengthening relationships and financial management to name a few. To this day, he continues to inspire thousands of people through his books, free business seminars in the Philippines, social media and being invited to be a motivational corporate speaker to different organizations.



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Filed Under: Motivational, Personal Development, Uncategorized Tagged With: Budget, Chink Positive, Chink+, Chinkee Tan, Corporate Speaker, Corporate Trainer, Famous Speaker in the Philippines, Filipino Motivational Speaker, Free Business Seminars Philippines 2017, Motivational Corporate Speaker, Motivational Corporate Trainer, Motivational Keynote Speaker, Motivational Speaker in the Philippines, Motivational Speaker Philippines, Positive Thinking, Self-Control

Chinkee Tan

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Hi my name is Chinkee Tan, and my goal is to help you become financially wealthy and debt-free!

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